Respiratory Health and Nutrilite Supplement

Here are the dosage recommendations and usage instructions for the Nutrilite supplements that support respiratory health:

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1. Nutrilite Echinacea Citrus Plus

✔ Dosage: 1 tablet, twice a day with meals.
✔ Usage Instructions:

• Take with water after food for better absorption.
• Best used during seasonal changes or when you feel early signs of cold, cough, or flu.
• Not recommended for continuous long-term use; take for 2-4 weeks and then give a break.
• Not suitable for children below 12 years, pregnant, or breastfeeding women without medical advice.

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2. Nutrilite Vitamin C (Extended Release)

✔ Dosage: 1 tablet daily.
✔ Usage Instructions:

• Take with water after a meal, preferably breakfast or lunch.
• The extended-release formula ensures slow absorption throughout the day.
• Suitable for long-term daily use for better immunity and respiratory health.

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3. Nutrilite Daily (Multivitamin & Multimineral)

✔ Dosage: 1 tablet per day with meals.
✔ Usage Instructions:

• Best taken after breakfast or lunch with a glass of water.
• Provides essential nutrients for overall health, including immune and respiratory support.
• Safe for long-term daily use.

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4. Nutrilite Tulsi

✔ Dosage: 1-2 tablets per day.
✔ Usage Instructions:

• Take with warm water or herbal tea for better respiratory benefits.
• Helps soothe throat irritation and supports clear breathing.
• Can be taken daily, especially during seasonal changes.

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5. Nutrilite Natural B-Complex

✔ Dosage: 1-2 tablets daily.
✔ Usage Instructions:

• Take after a meal for better absorption.
• Supports energy production and immune function, indirectly helping lung health.
• Suitable for daily use.

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6. Nutrilite All Plant Protein

✔ Dosage: 1 scoop (10g) per day, or as per protein requirement.
✔ Usage Instructions:

• Mix with water, milk, or any beverage.
• Can be taken in the morning or post-workout for muscle and respiratory muscle support.
• Safe for daily consumption.

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Additional Tips for Respiratory Health:

✔ Drink warm water to clear mucus buildup.
✔ Practice deep breathing exercises (e.g., Pranayama).
✔ Avoid polluted environments and wear a mask when necessary.
✔ Consume fruits rich in Vitamin C (like oranges, lemons, and amla) along with supplements.

Regards,

Master the Science of Respiratory Health.